The cause of panic attacks is still not fully understood. What is known is that it can happen to anyone, without some reason, regardless of age. Meaning, a happy and healthy person has an equal chance of experiencing a panic move with those who are depressed and unhealthy. An episode of panic move chooses no time. It can happen when you are at home, sitting on your couch, watching television, car driving, shopping or walking, at the office, etc. It can even happen when you are asleep.
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